10th GupWhite Belt · 흰띠
The bodily base of Hapkido: stances, flexibility, first falls and kicks, and the first principles of control and wrist release. The focus is safety, coordination and postural control.
Stances · 기본자세
- 공격자세Gonggyeok Jaseattacking stance
- 방어자세Bangeo Jasedefensive stance
- 준비자세Junbi Jaseready stance
Flexibility · 유연성
- 하체족술 1–5수Hache Joksul 1–5lower-body techniques 1 to 5
- 다리 찢기Dari Jjitgileg splits
- 오뚜기자세Ottugi Jasetumbler exercise
- 배들어올리기Bae Deureoolligiabdominal raise
Falls · 낙법
- 앞구르기 1·2Ap Gureugi 1–2forward rolls 1 and 2
- 전방낙법Jeonbang Nakbeopfront fall
- 측방낙법 좌·우Cheukbang Nakbeopside fall, left and right
- 후방낙법Hubang Nakbeopback fall
Kicks · 발차기
- 앞차기Ap Chagifront kick
- 앞돌려차기Ap Dollyeo Chagifront roundhouse kick
Hosinsul · 호신술
- 손목빼기 중·하·상Sonmok Ppaegiwrist release (mid, low, high)
- 손목꺾기Sonmok Kkeokgiwrist, elbow and shoulder locks
- 손목수 1–3수Sonmok Su 1–3wrist techniques 1 to 3
9th & 8th GupYellow Belt · 노랑띠
The horse-riding stance, Danjeon breathing, new rolling falls, downward and side kicks, and defense against a straight punch are introduced.
Stances · 기본자세
- 기마자세Gima Jasehorse-riding stance
Conditioning · 유연성
- 단전호흡 1–5수Danjeon Hoheup 1–5Danjeon breathing 1 to 5
- 하체족술 6–11수Hache Joksul 6–11lower-body techniques 6 to 11
- 물구나무서기 1–3Mulgunamu Seogi 1–3handstand levels 1 to 3
- 옆돌기Yeop Dolgicartwheel
Falls · 낙법
- 뒤구르기Dwi Gureugibackward roll
- 후방회전낙법Hubang Hoejeon Nakbeopback rolling fall
- 전방회전낙법Jeonbang Hoejeon Nakbeopfront rolling fall
Kicks · 발차기
- 찍어차기Jjigeo Chagidownward kick
- 앞후려차기Ap Huryeo Chagifront hook kick
- 옆차기Yeop Chagiside kick
Self-defense · 호신술
- 손목수 4–10수Sonmok Su 4–10wrist techniques 4 to 10
- 정권찌르기Jeonggwon Jjireugistraight punch
- 정권공방수련법 1–10Jeonggwon Gongbang 1–10punch attack & defense 1 to 10
7th to 5th GupBlue Belt · 파랑띠
The student applies the complete system: transitions, inner and outer kicks, aerial falls, defense against punches and kicks, and both-wrist techniques.
Transitions · 기본자세
- 전환기법Jeonhwan Gibeoptransition method
- 복식전환Boksik Jeonhwandouble transition
- 4방전환Sabang Jeonhwanfour-direction transition
Conditioning · 유연성
- 하체족술 1–11수Hache Joksul 1–11lower-body techniques 1 to 11
- 뒤손짚어 배들어올리기Dwi Son Jjibeoabdominal raise with rear support
- 한손옆돌기Han Son Yeop Dolgione-handed cartwheel
- 두발착지Du Bal Chakjitwo-foot landing
Falls · 낙법
- 공중회전낙법Gongjung Hoejeon Nakbeopaerial rotation fall
- 장애물낙법Jangaemul Nakbeopfall over an obstacle
- 낙법점프Nakbeop Jeompeujumping Nakbeop
Kicks · 발차기
- 뒤옆차기Dwi Yeop Chagiback side kick
- 안다리차기An Dari Chagiinner roundhouse kick
- 바깥다리차기Bakkat Dari Chagiouter roundhouse kick
Self-defense · 호신술
- 정권방어 1–6수Jeonggwon Bangeo 1–6defense against a straight punch 1 to 6
- 족방술 1–3수Jokbang Sul 1–3defense against kicks 1 to 3
- 양손목수 1–5수Yang Sonmok Su 1–5both-wrist techniques 1 to 5
4th to 2nd GupRed Belt · 빨강띠
Greater intensity and continuity: reverse-flow transition, basic form, two-phase and spinning kicks, and inner and intermediate wrist techniques.
Transitions & form · 기본자세
- 역류전환기법Yeongnyu Jeonhwanreverse-flow transition
- 기본형 1–28수Gibon Hyeong 1–28basic form 1 to 28
Conditioning · 유연성
- 다리차일어서기Dari Cha Il-eoseogirise with a leg drive
- 핸드스프링Haendeu Seupeuringhandspring
Falls · 낙법
- 공중회전낙법Gongjung Hoejeon Nakbeopaerial rotation fall
- 장애물낙법Jangaemul Nakbeopfall over an obstacle
- 낙법점프Nakbeop Jeompeujumping Nakbeop
Kicks · 발차기
- 이단 발차기Idan Balchagitwo-phase kicks
- 뒤돌려차기Dwi Dollyeo Chagispinning back kick
- 응용 기본족술 IVEungyong Gibon Joksul IVapplied basic Joksul IV
Self-defense · 호신술
- 안손목수 1–5수An Sonmok Su 1–5inner wrist techniques 1 to 5
- 중급손목수 1–5수Junggeup Sonmok Su 1–5intermediate wrist techniques 1 to 5
Danbo / 1st GupRed/Black Belt · 품띠
A period of integration, correction and technical maturity. The student reviews the entire upper-Gup program and prepares for promotion to Dan.
Preparation · 단보
- 승단준비Seungdan Junbipreparation for Dan promotion
- 상위 유급과정 총연습Sangwi Yugeup Chongyeonseupgeneral review of the upper-Gup program
Review · 술기 정리
- 술기 정리Sulgi Jeongnitechnical review and ordering
- 기본자세 · 낙법 · 보법Gibon · Nakbeop · Bobeopstances, falls and footwork
- 권술 · 족술Gwonsul · Joksulhand strikes and kicks
- 호신술 · 유술Hosinsul · YusulHosinsul and throwing
Mandatory course · 필수과정Black Belt · 검은띠
Mandatory course (Pilsu Gwajeong): 86 techniques organized in five Hosinsul blocks, plus the required Yusul, Nakbeop and Joksul. Not the end of learning, but the start of a stage of greater depth.
Block I · 무급
- 방권 치기 5수Banggwon Chigi 5punch defense with strikes (5)
- 방권 꺾기 10수Banggwon Kkeokgi 10punch defense with locks (10)
- 방권 던지기 7수Banggwon Deonjigi 7punch defense with throws (7)
- 유술 4번Yusul 4balance throw + figure-four lock
Block II · 8급
- 방권 차기 5수Banggwon Chagi 5punch defense with kicks (5)
- 방투 I·II·IIIBangtu I–IIIdefense against throws (11)
- 방족 앞 4수Bangjok Ap 4frontal defense against kicks (4)
Block III · 6급
- 방족 뒤꿈치 4수Bangjok Dwikkumchi 4defense against heel kick (4)
- 방족 찍어 6수Bangjok Jjigeo 6defense against downward kick (6)
- 방족 옆차 7수Bangjok Yeopcha 7defense against side kick (7)
- 방족 뒤돌아 4수Bangjok Dwidora 4defense against spinning kick (4)
- 유술 5번Yusul 5leg hook + neck and arm control
Block IV · 4급
- 선술 14수Seonsul 14standing techniques (14)
- 칼막기 6수Kal Makgi 6knife defense (6)
Block V · 2급
- 2단 승단술기 26수2 Dan Seungdan Sulgi 262nd Dan promotion techniques (26)
- 총 86수Chong 86 Sumandatory course total: 86 techniques
Required Yusul · 유술
- 유술 4·5번Yusul 4–5throwing by the center and rotation
- 중심 싸움Jungsim Ssaumfundamentals of fighting for the center
Required Nakbeop · 낙법
- 점프 기본낙법Jeompeu Gibon Nakbeopbasic jumping Nakbeop
- 응용기본낙법Eungyong Gibon Nakbeopapplied basic Nakbeop
- 공중회전낙법Gongjung Hoejeon Nakbeopaerial rotation fall
Required Joksul · 족술
- 응용 기본족술 III·IV·VEungyong Gibon Joksul III–Vapplied basic Joksul III to V
- 뛰어차기Ttwieo Chagijumping kicks
- 사방차기Sabang Chagifour-direction kicks